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Embrace a natural wellness practice inspired by ancient healing traditions and enhanced with modern understanding of respiratory health. Step inside our Salt Cave, a serene grotto designed to recreate the microclimate of therapeutic European salt mines, now available in the peaceful forest setting of Creekside RnR.

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How It Works

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Halotherapy, or dry salt therapy, uses microscopic particles of pharmaceutical-grade salt dispersed into the air.
These particles are inhaled gently, reaching the respiratory system, while larger particles settle on the skin and support natural cleansing processes.

Salt is naturally antibacterial, antimicrobial, and anti-inflammatory.
When inhaled, it can help loosen mucus, reduce inflammation, and support easier breathing.
On the skin, salt encourages purification, balancing, and gentle exfoliation.

The calm, mineral-rich environment also helps the body shift into a deeper relaxation state, improving mental clarity and overall wellbeing.

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Benefits

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•Supports respiratory health
Helps clear the airways, reduces congestion, and may ease symptoms of asthma, allergies, sinusitis, or lingering coughs

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• Anti-inflammatory and antibacterial
The salt-rich air helps purify the respiratory tract and skin, promoting a cleaner, healthier internal environment.

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• Enhances skin health
May improve conditions such as eczema, psoriasis, and acne by promoting balance and gentle detoxification.

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• Deep relaxation & stress reduction
The grounding atmosphere of the cave encourages calmness, supports nervous system regulation, and improves overall mood.

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• Improves sleep quality
By easing breathing and reducing stress, halotherapy can naturally support deeper and more restorative sleep.

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• Boosts immunity
Regular exposure to salt therapy may help strengthen the body’s natural defense systems.